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Thanks for your responses. I am so relieved that I wrote and took the

risk. You guys have great input and yes I need to re-focus and use the

tool and move foward. I did start group therapy about a month ago and

have reached out more. I agree that there is a big monster named carbs

for me and I let it out of it's cage. I will go back to basics and

stop the white foods. I suppose I could walk one of many dogs I have.

I am just so tired when I get home from work lately. HUM, I wonder if

it's all the carb overloading?? DUH!

Anyway, Its so good to hear from those that I met here and those that

are new. I feel hopeful again.

Cecilia

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