Re: Ron's Wednesday weigh-in

[Guest guest]

Woooooohoooooo Ron! I knew you could do it!!

Maybe we'll be surgery twins?? I've got 20 more to lose and it will probably take me until you do.

Way to go, Dear!!

in Cupertino

[Guest guest]

Thanks Donna! It worked! I weighed in at 436! That's 18 pounds lighter than on 6-14. I got hi-5's all around at Richmond today. made me some copies of their food log form. I have just 37 pounds to go before I get a date. If I can manage 18-20 pounds a month for the next 2 months, I'll be screaming from the rooftops! With as much weight as I've lost to date, this last 37 pounds is nothing (in the grand scheme), so I can actually see the light at the end of the tunnel. I'm probably going to need some help to keep my nose to the grindstone folks, so please help keep me on track! I feel like I've been running around a track for ages now and I'm finally coming around the last bend headed for the straight-away. I can see the finish line... Just 37 pounds...

Ron

P.S. As I was leaving KP Richmond today, I noticed the strangest thing along Barrett Avenue. There were many trees along the road that were in bloom and they looked like giant cauliflower trees or something. Next time any of you go there, take a look and if anyone knows what kind of trees they are, please let me know. I guess I never really noticed them until now because they're in bloom. odd...

Re: Re: Cathy's Surgery...

Ron I'm sending good thoughts that you'll do fine tomorrow. Take care. Donna J

[Guest guest]

Ron, that is fabulous and I am proud of you. You got

yourself motivated and you stayed determined. You are

going to make it, believe that. Anytime you need a

boost, just come on and email the gang and we will be

right here for you Ron. Continue to be encouraged and

I am SO VERY PROUD OF YOU RON!

Pam Marsh

--- BBQ Man wrote:

> Thanks Donna! It worked! I weighed in at 436!

> That's 18 pounds lighter than on 6-14. I got hi-5's

> all around at Richmond today. made me

> some copies of their food log form. I have just 37

> pounds to go before I get a date. If I can manage

> 18-20 pounds a month for the next 2 months, I'll be

> screaming from the rooftops! With as much

> weight as I've lost to date, this last 37 pounds is

> nothing (in the grand scheme), so I can actually see

> the light at the end of the tunnel. I'm probably

> going to need some help to keep my nose to the

> grindstone folks, so please help keep me on track!

> I feel like I've been running around a track for

> ages now and I'm finally coming around the last bend

> headed for the straight-away. I can see the finish

> line... Just 37 pounds...

>

> Ron

>

> P.S. As I was leaving KP Richmond today, I noticed

> the strangest thing along Barrett Avenue. There

> were many trees along the road that were in bloom

> and they looked like giant cauliflower trees or

> something. Next time any of you go there, take a

> look and if anyone knows what kind of trees they

> are, please let me know. I guess I never really

> noticed them until now because they're in bloom.

> odd...

>

>

> Re:

> Re: Cathy's

> Surgery...

>

>

> Ron

> I'm sending good thoughts that you'll do fine

> tomorrow. Take care. Donna J

>

>

__________________________________________________

[Guest guest]

i thought I heard something earlier...It was that weight being sucked up in the universe! you will be there before you know it and when you get to the other side you will have mucho success from all this you are doing now! keep what you wrote and read it daily to keep you pysched and motivated.... best of luck! BBBQ Man wrote: Thanks Donna! It worked! I weighed in at

436! That's 18 pounds lighter than on 6-14. I got hi-5's all around at Richmond today. made me some copies of their food log form. I have just 37 pounds to go before I get a date. If I can manage 18-20 pounds a month for the next 2 months, I'll be screaming from the rooftops! With as much weight as I've lost to date, this last 37 pounds is nothing (in the grand scheme), so I can actually see the light at the end of the tunnel. I'm probably going to need some help to keep my nose to the grindstone folks, so please help keep me on track! I feel like I've been running around a track for ages now and I'm finally coming around the last bend headed for the straight-away. I can see the finish line... Just 37 pounds... Ron P.S. As I was leaving KP Richmond today, I noticed the strangest thing along Barrett Avenue. There were many trees along the road that were in bloom and they looked like giant cauliflower trees or something. Next time any of you go there, take a look and if anyone knows what kind of trees they are, please let me know. I guess I never really noticed them until now because they're in bloom. odd... Re: Re: Cathy's Surgery... Ron I'm sending good thoughts that you'll do fine tomorrow. Take care. Donna J

Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min.

[Guest guest]

Ron I will scream from the roof top with you, it's been hard and long, but 37 pounds is nothing from where you came from. You keep up the good work. Keep talking to us so we can help an anyway possible. We are all looking for the day that you come to the otherside. I AM SO SO SO PROUD OF YOU! You keep doing what your doing and you will be there before you know it. Take care. Donna J P.S. Not sure what kind of trees, but as life gets better with weight lose, it is strange but you really start to notice alot of beauty that we never noticed before. I think we start to feel good about ourselves and start to realize how much beauty there really is, even through tough times.BBQ Man wrote: Thanks Donna! It worked! I weighed in at 436! That's 18 pounds lighter than on 6-14. I got hi-5's all around at Richmond today. made me some copies of their food log form. I have just 37 pounds to go before I get a date. If I can manage 18-20 pounds a month for the next 2 months, I'll be screaming from the rooftops! With as much weight as I've lost to date, this last 37 pounds is nothing (in the grand scheme), so I can actually see the light at the end of the tunnel. I'm probably going to need some help to keep my nose to the grindstone folks, so

please help keep me on track! I feel like I've been running around a track for ages now and I'm finally coming around the last bend headed for the straight-away. I can see the finish line... Just 37 pounds... Ron P.S. As I was leaving KP Richmond today, I noticed the strangest thing along Barrett Avenue. There were many trees along the road that were in bloom and they looked like giant cauliflower trees or something. Next time any of you go there, take a look and if anyone knows what kind of trees they are, please let me know. I guess I never really noticed them until now because they're in bloom. odd... Re: Re: Cathy's Surgery... Ron I'm sending good thoughts that you'll do fine tomorrow. Take care. Donna J Donna JordonDSJordon@...

Want to be your own boss? Learn how on Yahoo! Small Business.

[Guest guest]

WOW Fantastic Ron!!!!

>

> Thanks Donna! It worked! I weighed in at 436! That's 18 pounds

lighter than on 6-14. I got hi-5's all around at Richmond today.

made me some copies of their food log form. I have just

37 pounds to go before I get a date. If I can manage 18-20 pounds a

month for the next 2 months, I'll be screaming from the

rooftops! With as much weight as I've lost to date, this last

37 pounds is nothing (in the grand scheme), so I can actually see

the light at the end of the tunnel. I'm probably going to need some

help to keep my nose to the grindstone folks, so please help keep me

on track! I feel like I've been running around a track for ages now

and I'm finally coming around the last bend headed for the straight-

away. I can see the finish line... Just 37 pounds...

>

> Ron

>

> P.S. As I was leaving KP Richmond today, I noticed the strangest

thing along Barrett Avenue. There were many trees along the road

that were in bloom and they looked like giant cauliflower trees or

something. Next time any of you go there, take a look and if anyone

knows what kind of trees they are, please let me know. I guess I

never really noticed them until now because they're in bloom. odd...

>

>

> Re: Re: Cathy's

Surgery...

>

>

> Ron

> I'm sending good thoughts that you'll do fine tomorrow. Take

care. Donna J

>

[Guest guest]

That was very funny B! Thanks for the chuckle!

Ron

Re: Ron's Wednesday weigh-in

i thought I heard something earlier...It was that weight being sucked up in the universe! you will be there before you know it and when you get to the other side you will have mucho success from all this you are doing now!

keep what you wrote and read it daily to keep you pysched and motivated....

best of luck!

BBBQ Man wrote:

Thanks Donna! It worked! I weighed in at 436! That's 18 pounds lighter than on 6-14. I got hi-5's all around at Richmond today. made me some copies of their food log form. I have just 37 pounds to go before I get a date. If I can manage 18-20 pounds a month for the next 2 months, I'll be screaming from the rooftops! With as much weight as I've lost to date, this last 37 pounds is nothing (in the grand scheme), so I can actually see the light at the end of the tunnel. I'm probably going to need some help to keep my nose to the grindstone folks, so please help keep me on track! I feel like I've been running around a track for ages now and I'm finally coming around the last bend headed for the straight-away. I can see the finish line... Just 37 pounds...

Ron

P.S. As I was leaving KP Richmond today, I noticed the strangest thing along Barrett Avenue. There were many trees along the road that were in bloom and they looked like giant cauliflower trees or something. Next time any of you go there, take a look and if anyone knows what kind of trees they are, please let me know. I guess I never really noticed them until now because they're in bloom. odd...

[Guest guest]

Wow! Congrats!!! MaridianaBBQ Man wrote: Thanks Donna! It worked! I weighed in at 436! That's 18 pounds lighter than on 6-14. I got hi-5's all around at Richmond today. made me some copies of their food log form. I have just 37 pounds to go before I get a date. If I can manage 18-20 pounds a month for the next 2 months, I'll be screaming from the

rooftops! With as much weight as I've lost to date, this last 37 pounds is nothing (in the grand scheme), so I can actually see the light at the end of the tunnel. I'm probably going to need some help to keep my nose to the grindstone folks, so please help keep me on track! I feel like I've been running around a track for ages now and I'm finally coming around the last bend headed for the straight-away. I can see the finish line... Just 37 pounds... Ron P.S. As I was leaving KP Richmond today, I noticed the strangest thing along Barrett Avenue. There were many trees along the road that were in bloom and they looked like giant

cauliflower trees or something. Next time any of you go there, take a look and if anyone knows what kind of trees they are, please let me know. I guess I never really noticed them until now because they're in bloom. odd... Re: Re: Cathy's Surgery... Ron I'm sending good thoughts

that you'll do fine tomorrow. Take care. Donna J ~~~~~~~~~~~~~~~~~~Maridiana Saucedo Goddess (hehehe) (Cell) maridianas@... ~~~~~~~~~~~~~~~~~~

Happiness keeps You Sweet, Trials keep You Strong, Sorrows keep You Human,Failures keeps You Humble, Success keeps You Glowing, But Only God keeps You Going!

Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min.

[Guest guest]

Well and truly done, Ron! You are on the way, my friend!

Randy

>

> Thanks Donna! It worked! I weighed in at 436! That's 18 pounds

lighter than on 6-14. I got hi-5's all around at Richmond today.

made me some copies of their food log form. I have just

37 pounds to go before I get a date. If I can manage 18-20 pounds a

month for the next 2 months, I'll be screaming from the

rooftops! With as much weight as I've lost to date, this last

37 pounds is nothing (in the grand scheme), so I can actually see

the light at the end of the tunnel. I'm probably going to need some

help to keep my nose to the grindstone folks, so please help keep me

on track! I feel like I've been running around a track for ages now

and I'm finally coming around the last bend headed for the straight-

away. I can see the finish line... Just 37 pounds...

>

> Ron

>

> P.S. As I was leaving KP Richmond today, I noticed the strangest

thing along Barrett Avenue. There were many trees along the road

that were in bloom and they looked like giant cauliflower trees or

something. Next time any of you go there, take a look and if anyone

knows what kind of trees they are, please let me know. I guess I

never really noticed them until now because they're in bloom. odd...

>

>

> Re: Re: Cathy's

Surgery...

>

>

> Ron

> I'm sending good thoughts that you'll do fine tomorrow. Take

care. Donna J

>

[Guest guest]

YAHOO!!!! That's just amazing, Ron. OK, here's the

deal: YOU ARE GONNA DO THIS IF I HAVE TO COME AROUND

AND PROD YOU WITH A STICK EVERY TIME YOU SIT DOWN FOR

A MINUTE!!!

You are doing such a great job, don't fiddle faddle,

don't waffle (like my food allusions?), and don't

dawdle. Just keep up the momentum, and get those

pesky lbs. off!

You are just a wonderful inspiration, Ron, and we are

SO in your corner. If you have a weak moment, you

tell us. don't hide. Don't be ashamed. reach out

for help, and keep motivated.

The thing that helped me was obesityhelp.com. I loved

looking at the before/after pictures and reading the

stories...dreaming about what my life was going to be.

And you know what? My life is exactly as good as I

dreamed it would be!

We love you, and congratulations!! You've worked so

hard, and I just know you are going to do this!

Robynn

--- jackpoint_94401 wrote:

> Well and truly done, Ron! You are on the way, my

> friend!

>

> Randy

>

>

> >

> > Thanks Donna! It worked! I weighed in at 436!

> That's 18 pounds

> lighter than on 6-14. I got hi-5's all around at

> Richmond today.

> made me some copies of their food log

> form. I have just

> 37 pounds to go before I get a date. If I can

> manage 18-20 pounds a

> month for the next 2 months, I'll be screaming from

> the

> rooftops! With as much weight as I've lost to

> date, this last

> 37 pounds is nothing (in the grand scheme), so I can

> actually see

> the light at the end of the tunnel. I'm probably

> going to need some

> help to keep my nose to the grindstone folks, so

> please help keep me

> on track! I feel like I've been running around a

> track for ages now

> and I'm finally coming around the last bend headed

> for the straight-

> away. I can see the finish line... Just 37

> pounds...

> >

> > Ron

> >

> > P.S. As I was leaving KP Richmond today, I

> noticed the strangest

> thing along Barrett Avenue. There were many trees

> along the road

> that were in bloom and they looked like giant

> cauliflower trees or

> something. Next time any of you go there, take a

> look and if anyone

> knows what kind of trees they are, please let me

> know. I guess I

> never really noticed them until now because they're

> in bloom. odd...

> >

> >

> > Re:

> Re: Cathy's

>

> Surgery...

> >

> >

> > Ron

> > I'm sending good thoughts that you'll do fine

> tomorrow. Take

> care. Donna J

> >

>

>

>

>

>

>

[Guest guest]

So far, so good. I finally found a place to do some swimming and yesterday was my first day of that. The pool isn't heated, so getting in on a warm day takes some getting used to, but once in, it's great. I went to the deep end and just treaded water in a very large and animated way. Legs and arms going like there's no tomorrow. That lasted for about 40-45 minutes or so. (Certainly long enough to get a nice lobster coloring on my neck, back, shoulders and chest. Feels so "delightful" too.) After that, I came home, had a late lunch, and walked on to work. Today, I am in pain. However, I am going back for more tomorrow... armed with bullfrog sunscreen and some resistance foam workout equipment. I'm gonna get this flab off me if the last thing I do. Happy losing folks. I'll keep you all posted.

Ron

Re:> Re: Cathy's> > Surgery...> > > > > > Ron> > I'm sending good thoughts that you'll do fine> tomorrow. Take > care. Donna J> >> > > > > >

[Guest guest]

Water exercise ROCKS! I truly think that's the best thing I've done

all year; I started exercising in January even before Orientation, and

I've kept it up pretty consistently ever since. Keep it up, Ron - you

can do it!

Cathy C.