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I need to know what you have done to lose the 10%. I am having my

surgery in Fremont and was told I could start losing before the

orientation mtg, which is Aug 19th. It is hard for me to exercise

because of osteo arthritis and the pain, but, I am determined to lose

as much as I can in the next 5 wks. I need to lose about 27 lbs to

meet my 10% goal. Donna, I know you have had a great success, as well

as a lot of others. Can you give me some ideas? I am really having a

difficult time getting up to move and I know I have to. I am going

tomorrow to get vits. Any help is greatly appreciated.

Thanks, ---On Angel Wings

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