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Sorry it took me so long to answer your bike question. If I remember

correctly it was about what kind of bike can you ride and not look

like a marshmallow on a stick? The short answer is a REALLY BIG

ONE. (laughter ensues).

Seriously, the most important thing you can do is pick a bike that

YOU FEEL comfortable on. This means that you are sitting at an

appropriate angle; your feet feel good under you, not like a lounge

chair. Your ass will hurt for a while. Get over it.

For us big guys, a mountain bike is better than a road or hybrid

bike. Fat tires are better than thin. Stay away from shocks, we

tend to compress them just by getting on, so the ride is just as

rigid with out the structural support of a solid fork set or seat

post.

Finally, clothing. Yes, I wear spandex biking shorts when I ride.

Yes I look funny in them. Yes, I carry a pair of baggies (loose long

shorts) to cover up when I get to where I am going. Yes, my wife and

son make fun of me by calling me Lance or saying, " that guy (who

weighs 120 lbs) wears the same clothes as Dad. " Why do I do it? The

first day I rode a significant distance (more than 10 miles) I was

wearing pants with a seam down the center. My testacies were very

angry with me for a very long time. I got a rash from front to back

and had this strange sweat mark which I would rather forget. The

stupid looking clothes serve a purpose, and as such they are

necessary if you ride any significant distance.

I hope this answers your question. If not, let me know and I will

try again.

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