Guest guest Posted December 3, 2004 Report Share Posted December 3, 2004 Jodi Are these foods Dr H recommends? Jean > > , > > My son Max is allergic to milk, so he has even greater restrictions > with his diet. But it IS possible to boost calories without milk. > You just have to think outside that milk carton! > > First of all, you may already know this, Fleishmann's margarine is > parve, meaning no dairy. It has the same amount of fat and calories > as butter. Also, you can use soy or rice milk. (We use rice > because Max's stomach is irritated by soy milk.) When Max needs to > put on weight, I add olive oil to just about everything. A little > here, a little there and it all adds up. Dr. H. uses the theory > about the cookie. To us, it is only 50 calories. But if you add > just that one cookie each day and change nothing else about your > caloric intake, in a week you have added 350 calories. Before you > know it, in about two months, you will have gained a pound. > Sneaking in those extra calories at various times during the day > will all add up. > > If you need any other suggestions, just ask. I'm great with all the > dairy-free foods out there. Have you tried Tofutti? Max LOVES that! > > Jodi Z Quote Link to comment Share on other sites More sharing options...
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