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Re: Knox gelatin

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Is there a way to make the gelatin without honey or fruit juice? I ask because I suspect a candida overgrowth and don't want to feed any bad guys. Can you make it with water? I know it's bland, but maybe it will be somewhat filling? Maybe Kim could answer this... what can I substitute the juice with?You can make it with yogurt. Or coconut yogurt. Or what aboutusing carrot and garlic juice, which is an anti-candida remedy. Mara

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At 09:52 PM 4/17/2010, you wrote:

Is there a way to make the

gelatin without honey or fruit juice? I ask because I suspect a

candida overgrowth and don't want to feed any bad guys. Can you

make it with water? I know it's bland, but maybe it will be

somewhat filling?

I make gelatin with meat broth -- properly made gelatin will gel on its

own, but if you want it really firm, you can add Knox to it. You can

puree meat with broth and add the gelatin, or meat, broth, and cooked

vegetables with gelatin and get an aspic-like food which is both

nutritious and easy to digest.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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So you just let the Knox sit in the broth till it gels?

__________________________________________________________________

CD

SCD 6 months

Lialda, Purinethol

Freeda Vitamins, L. Acidophilus, Cod Liver Oil, S.Boulardii

Symptoms finally improving

Is there a way to make the

gelatin without honey or fruit juice? I ask because I suspect a

candida overgrowth and don't want to feed any bad guys. Can you

make it with water? I know it's bland, but maybe it will be

somewhat filling?

I make gelatin with meat broth -- properly made gelatin will gel on its

own, but if you want it really firm, you can add Knox to it. You can

puree meat with broth and add the gelatin, or meat, broth, and cooked

vegetables with gelatin and get an aspic-like food which is both

nutritious and easy to digest.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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I make knox gelatin with water :) I just follow the instructions. I boil some, and put a little cool water in a pyrex glass container, add the gelatin powder, then when it's dissolved I add the hot water, and stir. It works perfectly normally :) doesn't taste bad either, I don't think :)

Best,

 

So you just let the Knox sit in the broth till it gels?

__________________________________________________________________

CD

SCD 6 months

Lialda, Purinethol

Freeda Vitamins, L. Acidophilus, Cod Liver Oil, S.Boulardii

Symptoms finally improving

Is there a way to make the

gelatin without honey or fruit juice?  I ask because I suspect a

candida overgrowth and don't want to feed any bad guys.  Can you

make it with water?  I know it's bland, but maybe it will be

somewhat filling?

I make gelatin with meat broth -- properly made gelatin will gel on its

own, but if you want it really firm, you can add Knox to it. You can

puree meat with broth and add the gelatin, or meat, broth, and cooked

vegetables with gelatin and get an aspic-like food which is both

nutritious and easy to digest.

Marilyn

    New

Orleans, Louisiana, USA

    Undiagnosed IBS since 1976, SCD since 2001

    Darn Good SCD Cook

    No Human Children

    Shadow & Sunny Longhair Dachshund

    Babette the Foundling Beagle

       

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At 12:26 AM 4/18/2010, you wrote:

So you just let the Knox sit in

the broth till it gels?

No. I sprinkle the Knox on a small amount of cool broth and let it

soften. Then I put that in the top of my double boiler and heat it over

steaming water until the gelatin melts completely. I then add the

remainder of the broth, and make sure everything is blended together.

Then I pour it into snap top containers and chill it.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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