Re: Yogurt and night sweats

[Guest guest]

At 02:41 PM 5/5/2010, you wrote:

I refer people to the book

" Your Health, Your Hands " .

There are at least four books by four different authors with this name.

Which one are you referring to?

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

[Guest guest]

I'm so sorry, I misquoted the title of the book. It's " Your Life In Your Hands " by Jane Plant.Here is a link with a review that breaks down most of what's good, and very much not good about the book. It's not the greatest book, but it was one of the first on the topic and iconic.

http://www.positivehealth.com/Reviews/books/plant64.htmThere are probably better resources on the topic now, it's also an old book

Best,On Wed, May 5, 2010 at 4:08 PM, Wizop Marilyn L. Alm wrote:

 

At 02:41 PM 5/5/2010, you wrote:

I refer people to the book

" Your Health, Your Hands " .

There are at least four books by four different authors with this name.

Which one are you referring to?

—

Marilyn

    New

Orleans, Louisiana, USA

    Undiagnosed IBS since 1976, SCD since 2001

    Darn Good SCD Cook

    No Human Children

    Shadow & Sunny Longhair Dachshund

    Babette the Foundling Beagle

       

[Guest guest]

Careful Alyssa, 118 is raw depending on who you ask. Not everyone agrees on that.I think the oft quoted phrase from the essenes is " let neither frost nor fire touch your food " .Best

 

" When cheese is heated, the butterfat starts to melt at around 90 degrees Fahrenheit and the cheese softens. Then, as the temperature enters the 105 to 120 degrees Fahrenheit range, the cheese’s protein structure changes, and depending on what kind of cheese it is, it may begin to flow slowly like lava

Woot! 118* is still raw. So if I'm careful I can have raw melted cheese =)

Peace =)Alyssa 16 yo UC April 2008, dx Sept 2008SCD June 2009 (restarted)

Azathioprine 75 mg 1x per dayPrednisone 30 mg 1x per day