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believe me Ive tried about everything there is out there... my son is

extremely picky... not only will he just drink Kool Aid, but only red or

purple ones... Id be willing to let him drink it if indeed it were GFCF and

it was just the food coloring at least until I can get him to drink something

else other than that or milk.

Thanks for the information

Triss

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Pat...

Thansk for that information... even tho I havent started Zack on GFCF yet, I

am beginning to add good foods to his repitoire of foods... Im at a loss as

to what to do for his drinks tho... it took us 6 months to get him drinking

milk and Im imagining switching over to a soy or other substituite is going

to be nightmarish enuf without also taking his Kool Aid away... perhaps I can

make my own Kool Aid with your recipe and food coloring...

Thanks again

Triss

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Pat...

I printed up the list of vegetable with high sources of calcium and will be

adding those to his diet first... I still do want to find a milk substitute I

can use with baking and cookign since I am able to get him to eat mashed

potatoes but no other kind of potatoes cept fries which we will increase.

Ill also be looking into suppliments but giving him any kind of med is

horrible and involves sitting on him and forcing it down his throat and he

KNOWS when its mixed in his drink so that is not an option for us. So in

addition Ill be looking for a suppliment I can get him to eat. Im hoping

some form of chewables will help in this area as Ive had limited success

getting him to take vitamins.

Triss

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...

Good advice there on not stressing too much on the milk substitute... thanks

for it and for making me look at myself and realizeing I need not stress

quite so much over it.

Triss

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I have never let my kids drink KoolAid because of the food

colorings. My son drinks diluted juice all the time and I have been

looking for alternatives because he has constant diahrea. He has

never liked milk or any milk alternatives. I just ordered the drink

mixes from Kirkman's: http://kirkmanlabs.com/orders/online/CFGF.htm

They have Lemon Lime and Tropical Punch with and without added

Calcium & Vitamin C. They are GFCF and sweetened with maltodextrin &

sucralose instead of sugar or nutrasweet. I haven't tried it yet but

maybe someone on this list has. I assume Kool Aid is not on the GFCF

list because GFCF or not, most of us would not want the other stuff

that is in it. You might also want to try iced tea. My son likes it

if it is sweetened a little.

> Hello all...

>

> Im hoping you can answer a question about Kool Aid... I havent seen

it on any

> of the food lists and good or bad... and upon checking the

ingredients of

> several packages, Im not finding what it may contain that is not

GFCF... Help

> please... my son lives on Kool Aid and while there is a wonderful

list of

> different beverages, he has only drank Kool Aid for several years

now until

> we added milk to his diet which will soon be changing over to

something else.

>

> Thanks so much in advance

> Triss

> mom of Zack, 6 Autistic

> still researching diet

>

>

>

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We saw horrible gluten reations with Kool-aid. We switched to

fresh-squeezed lemon-aid. No articial color, flavors or preservatives, just

lemon juice, sugar and water (1/2 cup juice, 1 cup sugar and 2 qts. water)

Of course that's a considerable amount of sugar, but it's the least of many

evils.

Pat in Ohio

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As I said before, I haven't tried the mix from Kirkman's yet but if

it is in fact similar, you could probably try to mix part Kool

Aid/part Auntie Drink mix and slowly decrease the Kool Aid.

When I get it, I will let you know how it is. If the color makes a

big difference to him, maybe you could get him a new cup that is not

see-through. If the cup is red, what is in the cup would look more

red. I know how you feel. I dread taking my son off juice more than

I did gluten/casein. He is so attached to his juice. For a long

time, that was his only word.

> Pat...

>

> Thansk for that information... even tho I havent started Zack on

GFCF yet, I

> am beginning to add good foods to his repitoire of foods... Im at a

loss as

> to what to do for his drinks tho... it took us 6 months to get him

drinking

> milk and Im imagining switching over to a soy or other substituite

is going

> to be nightmarish enuf without also taking his Kool Aid away...

perhaps I can

> make my own Kool Aid with your recipe and food coloring...

>

> Thanks again

> Triss

>

>

>

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Triss,

still doesn't drink the soy milk after a year and half on the

diet. Nasty stuff. Try to get your child's calcium from other foods or

sups. Green leafy's are one source. Also Liquid Health

(www.liquidhealth.com) makes a liquid children's multiple that has 200mg of

calcium. We get it at our hfs. Liquid sups are also much better if your

child has absorption problems.

Pat in Ohio

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If you are looking for a milk substitute mainly for cooking, I

suggest Vance's Darifree. It is a powder so you can mix it up as you

need it. It is also nice because you can decide how thin or creamy

you want it. Since me son doesn't particularly drink a milk

substitute, I have had to throw away cartons of partially used rice

and soy because it went bad before using it all. Mixing the Darifree

while cooking has been so easy. You can get it from any of these

places:

Miss Roben's - http://www.missroben.com/

Vances Foods - http://www.vancesfoods.com/default.asp

Kirkman Labs – http://kirkmanlabs.com/index.htm

When I weaned my son, I tried to give him milk but he never wanted

it. I never pushed it. As long as he is kept hydrated, I personally

don't care if he drinks a milk substitute or not. Before I had his

hair analysis, I had never given him calcium supplements. According

to his hair analysis, his level of calcium was quite high. So much

for the milk industry's brainwashing that milk is necessary to get

enough calcium. Actually I have read alot of reports that have found

that milk actually robs the body of calcium. Maybe that is why his

level was so high. I say this because we have had it drilled in our

heads for so long that milk is the healthiest thing to give our

kids. Sometimes we feel we must give them at least a substitute to

be healthy. They do fine without.

> Pat...

>

> I printed up the list of vegetable with high sources of calcium and

will be

> adding those to his diet first... I still do want to find a milk

substitute I

> can use with baking and cookign since I am able to get him to eat

mashed

> potatoes but no other kind of potatoes cept fries which we will

increase.

>

> Ill also be looking into suppliments but giving him any kind of med

is

> horrible and involves sitting on him and forcing it down his throat

and he

> KNOWS when its mixed in his drink so that is not an option for us.

So in

> addition Ill be looking for a suppliment I can get him to eat. Im

hoping

> some form of chewables will help in this area as Ive had limited

success

> getting him to take vitamins.

>

> Triss

>

>

>

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Hi,

I use both flavors of the Auntie drink mix flavors and while I don't

think that they taste like Kool-aid they aren't bad. They have pretty much

no color. And aren't near as sweet. My suggestion is use colored cups like

someone else suggested. I use the colored sippy cups with a leak proof

straw. Then if he won't drink it right away, try adding some sugar to it to

make it sweet like kool-aid. Once you have him drinking it, gradually reduce

the sugar until you don't have to add it anymore. Also, the jar says to use

1/2 tsp. per serving. I use 1 tsp. to make the fruit flavor a little

stronger.

Hope this helps,

April

Re: Re: Kool Aid

> ...

>

> I want juice is one of the few spontaneous sentences Zackery uses so Im

with

> you on dreading taking him off of it... I am eager to hear what the drink

mix

> is like as I will do whatever it takes... Im hoping to be able to avoid

the

> whole thing by getting him to drink some of the GFCF drinks listed that he

> can have... its just a matter of us sticking with it and forcing him to

get

> used to it. In fact Ill be buying something off of the ok to drink list

and

> working on that over the next couple of weeks in hopes he takes to it.

>

> Triss

>

>

>

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You have to remember too that they are just not going to like it because it

doesn't have all those phenols in it. It just takes time to get those

cravings out of the system.

-Phyllis

Re: Re: Kool Aid

> ...

> believe me Ive tried about everything there is out there... my son is

> extremely picky... not only will he just drink Kool Aid, but only red or

> purple ones... Id be willing to let him drink it if indeed it were GFCF

and

> it was just the food coloring at least until I can get him to drink

something

> else other than that or milk.

>

> Thanks for the information

> Triss

>

>

>

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