Re: Re: 3 days without yoghurt, re-introduce? how long can it stay in fridge?

[Guest guest]

Well, I hope you are feeling better and I have to say 'peas'--proceed with caution.  They are very high and fiber.  I love.hate them ;-).

 

Very young early peas may be better for you if you find out that's the culprit.

 

Debbie 41 cd

 

I just can't understand that it is the peas since I only ate a few of them. I normally I get a immediate reaction if I don't tolerate a food. The yogurt did taste a bit more sour then " normal " .

My stomach was 100% good before I ate the eggs. No pain, no bubling, no gas. I ate 7 quail egg in a small omelet. But I wanted more so I fried to more eggs about 10 minutes after I ate the first omelet. The pain came a couple of minutes after eating those to eggs.

I don't have any more yogurt now so I will need to make a new batch. It was very good, but I am afraid of all the fat in the coconut milk on how much I can eat before I get a flare since I sensitive to fat..

Karianne

> > > > > > > 1. How long can I keep coconut yogurt in the fridge? > > > > 2. I made coconut yogurt last monday (may 10). I took 1/4 teaspoon the first day and after a couple of days I could eat several tablespoon with no reaction. When I ate 1 large bowl (1,5 cup..) I got pain but my bm's was good.

> > I went away for 3 days and ate no yogurt. When I came home yesterday I ate 1/2 cup. No pain. > > > > Today I had a couple of eggs to lunch and right after lunch I got extreme pain. Sometimes I do react on egg if the yolk is not stiff and today it was runny, but I never react to bad. I went straight to the toilet and had a green ugly loose bm. The pain continued, is was like something was twisting inside me. I also felt like I was going to trow up.. I took charcoal and it helped...

> > 1,5 hour after lunch I got another " attack " of stomach pain and ran to the toilet. It was thin diarhea.. After the toilet visit The pain went away.> > > > Yesterday I also tried to introduce a small amount of g! reen peas.

> > > > I am so confused on what to think was the cause. > > Was the yogurt to old?> > I'm not sure - I don't think the yogurt was too old since it was only 1 week old, unless

> it tasted off. (Mine never lasts that long, so no comparison.) > Since it's green, it sounds like the peas to me, or the peas and runny egg> combo, since whatever happened occurred right after lunch. Maybe eating the eggs

> triggered it - did your stomach seem at all wobbly or did you have gas before you> ate the eggs? Or maybe you also had some die off from the yogurt. Anyway, just> guesses. > > I'd back off on the yogurt for a day or two - and once your stomach seems strong

> again, try some more of that, not 1/2 a cup, but not 1/4 teaspoon either - a few TBs or > 1/4 cup - something in the middle. > > Maybe have some pepto bismal now, if your stomach still seems a bit jumpy.

> > Mara> > > > Did I eat to much yogurt? Was it the egg? (since I sometimes do react on runy yolks..)> > > > Help...> > > > Karianne> > SCD since august 09

> > Dysbiosis, ASD, celiac ++> > > > > >>

[Guest guest]

Well it could be die off or just a change in bowel habits. But seeing as it

happened right after

you ate the eggs, I think they triggered something, especially since you did not

have an fidgety

stomach before you ate the eggs. How about the oil/butter you cooked them in?

Could that

be rancid by any chance?

Have you also tried s. boulardii? That's another way to get in healthy

probiotics.

Can you take/are you taking an enzyme to help break down the fat?

Kim M. can probably help more with that area of fat since I have no first hand

experience with it.

Mara

> I just can't understand that it is the peas since I only ate a few of them. I

normally I get a immediate reaction if I don't tolerate a food.

>

> The yogurt did taste a bit more sour then " normal " .

>

> My stomach was 100% good before I ate the eggs. No pain, no bubling, no gas. I

ate 7 quail egg in a small omelet. But I wanted more so I fried to more eggs

about 10 minutes after I ate the first omelet. The pain came a couple of minutes

after eating those to eggs.

>

> I don't have any more yogurt now so I will need to make a new batch. It was

very good, but I am afraid of all the fat in the coconut milk on how much I can

eat before I get a flare since I sensitive to fat..

>

> Karianne

>