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Re: prune juice and orange juice

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I find that if you blend the stewed prunes with the water and drink it works

better than with the orange juice. The concentrated OJ always set off some

symptoms.

For me anyway.

Misty Kimble

CD - no meds

SCD - 2 + years

>

> For constipation treatment, does one

> need both prune and orange?

> I ran out of oranges and orange juice, so just used

> prunes, stewed them for hours and strained.

> Here is the link with the recipe:

> http://www.breakingtheviciouscycle.info/knowledge_base/kb/constipation.htm

>

> Thank you be well

> Lynn D

>

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