Your input on my gut-replinishing strategy...

[Guest guest]

Hello all -

I have celiac disease and about a MAZILLION intolerances I have bad luck with

any dairy (not even ghee). Also can't handle vinegar or anything remotely

yeasty, so here are my questions...

1) should i even try s. boulardi if i react strongly to " brewer's yeast "

according to my IgG test? I get diarrhea from vinegar as well, and homemade

kraut. If anyone similar to me in this way has had success with s. boulardi

please let me know...

2) If I react to ghee, I'm guessing I will probably react to goat yogurt, yes?

If that's the case, what's the best yoghurt for me to make? nut? coconut? I'm

wondering if there's any one that is stronger or more effective than others.

(although i don't know if i tolerate nuts yet)

3) Any other tips on restoring good flora and reversing intolerances is also

appreciated

Thank you for any advice!

-Whitney

SCD 5 months

[Guest guest]

2) If I react to ghee, I'm guessing I will probably react to goat yogurt, yes? If that's the case, what's the best yoghurt for me to make? nut? coconut? I'm wondering if there's any one that is stronger or more effective than others. (although i don't know if i tolerate nuts yet)If you react to ghee, I wouldn't try goat yogurt, though there probably is a chance you'd do okay with it since it's a different animal. I would use coconut yogurt though, if I were you. It's not super hard to make, and the properties of coconut should help encourage the growth of healthy bacteria in your gut. Cheers!Alyssa 16 yo UC April 2008, dx Sept 2008SCD June 2009 (restarted)Azathioprine 75 mg 1x per dayPrednisone 22.5 mg 1x per day

[Guest guest]

thank u Alyssa you're awesome!

-Whitney

>

> > 2) If I react to ghee, I'm guessing I will probably react to goat

> > yogurt, yes? If that's the case, what's the best yoghurt for me to

> > make? nut? coconut? I'm wondering if there's any one that is

> > stronger or more effective than others. (although i don't know if i

> > tolerate nuts yet)

>

>

> If you react to ghee, I wouldn't try goat yogurt, though there

> probably is a chance you'd do okay with it since it's a different

> animal. I would use coconut yogurt though, if I were you. It's not

> super hard to make, and the properties of coconut should help

> encourage the growth of healthy bacteria in your gut.

>

> Cheers!

> Alyssa 16 yo

> UC April 2008, dx Sept 2008

> SCD June 2009 (restarted)

> Azathioprine 75 mg 1x per day

> Prednisone 22.5 mg 1x per day

>