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Re: Diet soda

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I can empathize . I don't know what it is about Dr. Pepper but before SCD I absolutely HAD to have my Dr. Pepper every day. It was only one (and sometimes a small bottle would last me 3 days), but I'd get cranky, anxious and irritable if I didn't have it. Mine weren't Diet Dr. Pepper's tho so I gave them up when we started SCD after Christmas. I feel better without it.. but man that was tough.

To: BTVC-SCD Sent: Fri, April 16, 2010 1:54:43 PMSubject: Diet soda

I am having a problem kicking the Diet Dr. Pepper habit. Is it really bad to have one a day? Do others drink diet soda? I know the book says one a week is allowed. Comments, thoughts?This group is great and I love the diet...just can't kick this soda habit...have cut down to one a day but probably need to eliminate altogher...sigh.

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