Re: High Cholesterol & Weight Gain

[Guest guest]

The following quote was sent to me by a friend who is head of

cardiac rehab at a major hospital region. I've been quietly reading

all of the banter back and forth about this subject, but I thought

this was information that should be shared. Sometimes we get so

caught up in things that we don't always see the details. Do I know

the answers? Nope. And I don't pretend to know. But we do have to

be careful with how we and others interpret results and information.

" The results of the study she referred to in the 80's ONLY includes

foods rich in natural cholesterol eg eggs and shell fish.

It does NOT include foods that are high in saturated fats (animal

fats). "

Food for thought?

Jodi Z