Re: EXERCISE, HAIR LOSS, & WLS

November 1, 2001

> I am wondering if exercise has any effect on the areas that later a

lot of

> people have to have plastic surgery on.

I don't think exercise is going to help with the excess skin, but it

it's definately not a waste of time! It helps to build strong bones

and muscles, is good for the heart, and is also a natural

antidepressant. If you are feeling tired, a little exercise might

kick your metabolism into gear. I know since I started exercising, I

am not as tired and don't require as much sleep as I used to. I

still have baggy skin that only surgery can remove, but I do feel

that my muscles are little better defined. You will probably lose

weight anyway no matter if you exercise or not, but I would bet that

exercising will make you feel better.

-95 lbs.

3/23/01

November 2, 2001

Tammy,

Are you still having problems with nausea? You say you are 4 months

post-op. Have you had nausea the whole time? I have been battling nausea

since surgery, but I am only 5 weeks post-op. I will have a couple good days

and then be hit with the nausea again. I use suppositories to help, but they

dont take it completely away. What are you doing to help?

Sheri

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