RE: Not wanting to gain on SCD was: Re: New to diet...questions about weight loss

[Guest guest]

what about tuna salad? Make the mayo recipe, which may have some calories due to the olive oil but they are good calories and worth it. Mix with legal canned tuna and you're off!I wish I could take some of your weight from you! I have the opposite problem.-UC - 1+ yearsSCD - 11 months 100% strict and 4 months restricted diet.Colazol - 9 pills a day Prednisone 25mg entocort With vit E mixed inBack to intro/stage 1 for now.To: BTVC-SCD From: partner-in-healing@...Date: Sat, 8 May 2010 19:32:14 -0400Subject: Not wanting to gain on SCD was: Re: New to diet...questions about weight loss

Hi,

It would be great to have periodic recipes for those of us not trying

to gain wt on SCD.

I too have to be careful: nuts! Nut flour/butter goodies= caloric.

I have had intermittent success w sweet meringues, and a version of

the Souffle Bread [? Marilyn's?] with Parm Cheese on top-- grated and

sprinkled. Lots of flavor, few calories.

Also, when in season, a go-to food for me: artichokes. And apples.

Love to hear any other ideas that have been helpful!

Ruth

7b.Re: New to diet...questions about weight lossPosted by: "Misty" miztydawn (AT) yahoo (DOT) com

miztydawnWed May 5, 2010 4:01 am (PDT)

Me too Stacey. Hardly any of my clothes fit anymore.

Misty Kimble

> >

> > Seriously? You guys all have problems gaining weight on the diet?

That's so lucky! I just keep gaining weight. It's getting ridiculous!

>

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8a.Re: I need something Crunchy!! (was Re: Store Purchased Almond

ButPosted by: "Alyssa Luck" luckycharms (AT) nc (DOT) rr.com fruit_is_goodWed

May 5, 2010 2:39 am (PDT)

> . A less awesome suggestion, but the first thing that popped into my

> head, was Marilyn's veggie crackers. They take some work to make,

> but are a bit like cream and chive chips, which isn't cheesy, but

> it's tastes like a chip and is very yummy!

Speaking of these; do you think they would work substituting a

different cheese for the parmesan?

Peace =)

Alyssa 16 yo

UC April 2008, dx Sept 2008

SCD June 2009 (restarted)

Azathioprine 75 mg 1x per day

Prednisone 30 mg 1x per day

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The New Busy is not the too busy. Combine all your e-mail accounts with Hotmail. Get busy.

[Guest guest]

At 06:58 PM 5/8/2010, you wrote:

I wish I could take some of your

weight from you! I have the opposite problem.

,

Y'know, if we could figure out a way for those of us on the list who are

plus-sized to give those pounds to those who are minus-sized, I think we

could make a serious fortune.

I have around a hundred pounds to give away, even after losing 180....

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

[Guest guest]

I have around a hundred pounds to give away, even after losing 180....You're over halfway there!!! =D Peace =)Alyssa 16 yo UC April 2008, dx Sept 2008SCD June 2009 (restarted)Azathioprine 75 mg 1x per dayPrednisone 30 mg 1x per day

[Guest guest]

At 06:56 PM 5/12/2010, you wrote:

You're over halfway there!!!

=D

Uh, no.... I already lost 180. I have 100 MORE to lose. And to hear

the docs tell it, I could lose it if I'd just stop stuffing my face and

get on a good, healthy <blarg> diet with lots of starches.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle