Re: Re: Super Milk In Yoghurt??

[Guest guest]

Mark,And don't forget about almonds when you can tolerate them. They are super high in calcium!AmeliaTo: BTVC-SCD Sent: Tue, April 13, 2010 7:00:31 PMSubject: Re: Super Milk In Yoghurt??

actually we don't, but I looked up super milk on line, and it's milk with a lot of vitamins added. In general, we are to avoid any milk with additives. Some of them are illegal, and I'm not sure what all these extra additives would do to the growth of the bacteria in the culture we add ( maybe they would multiply faster, slower, or not at all). If anything affects the culture, then that would change the end result and the lactose content.

I would use regular milk for the yogurt, and find a good legal calcium, magnesium and vit D supplement instead.

PJ

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> Hi, i recentley got a dexa bone scan done and the results said everything was okay but i need to build my bones back up by walking getting more calcium etc so they suggesterd super milk. I'm sure in america you guys have something similar so i wanted to ask would this super milk be okay to use when making my homemade yoghurt. I'm new to this diet only 3 days so not sure about much. If anyone could answer this question i'd greatly appreciate it.

>

> Thanks Mark

>

> (Chrons for 13 years, diognosed at age 13. Have an inflamed large bowel at my lower left side. Tried all meds available in ireland but none are working. Docs wanna do an operation but id be on a bag for life so hoping scd works)

>

[Guest guest]

Thanks il just stick to using ordinary milk for my yoghurt, although i use half milk and half cream to make the yoghurt thicker and more calories too

To: BTVC-SCD Sent: Tue, 13 April, 2010 22:04:09Subject: Re: Re: Super Milk In Yoghurt??

Mark,And don't forget about almonds when you can tolerate them. They are super high in calcium!Amelia

From: smdsmom2008 <smdsmom2008@ yahoo.com>To: BTVC-SCD@yahoogroup s.comSent: Tue, April 13, 2010 7:00:31 PMSubject: Re: Super Milk In Yoghurt??

actually we don't, but I looked up super milk on line, and it's milk with a lot of vitamins added. In general, we are to avoid any milk with additives. Some of them are illegal, and I'm not sure what all these extra additives would do to the growth of the bacteria in the culture we add ( maybe they would multiply faster, slower, or not at all). If anything affects the culture, then that would change the end result and the lactose content.I would use regular milk for the yogurt, and find a good legal calcium, magnesium and vit D supplement instead.PJ>> Hi, i recentley got a dexa bone scan done and the results said everything was okay but i need to build my bones back up by walking getting more calcium etc so they

suggesterd super milk. I'm sure in america you guys have something similar so i wanted to ask would this super milk be okay to use when making my homemade yoghurt. I'm new to this diet only 3 days so not sure about much. If anyone could answer this question i'd greatly appreciate it.> > Thanks Mark > > (Chrons for 13 years, diognosed at age 13. Have an inflamed large bowel at my lower left side. Tried all meds available in ireland but none are working. Docs wanna do an operation but id be on a bag for life so hoping scd works)>