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Super Milk In Yoghurt??

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Hi, i recentley got a dexa bone scan done and the results said everything was

okay but i need to build my bones back up by walking getting more calcium etc so

they suggesterd super milk. I'm sure in america you guys have something similar

so i wanted to ask would this super milk be okay to use when making my homemade

yoghurt. I'm new to this diet only 3 days so not sure about much. If anyone

could answer this question i'd greatly appreciate it.

Thanks Mark

(Chrons for 13 years, diognosed at age 13. Have an inflamed large bowel at my

lower left side. Tried all meds available in ireland but none are working. Docs

wanna do an operation but id be on a bag for life so hoping scd works)

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