Re: Fat and calories in coconut milk and yogurt?

[Guest guest]

Find a link to a can of coconut milk and compare it to that.

Mara

> Does anyone have any idea on how many calories and how much fat there is in

homemade coconutmilk and yogurt?

>

> Karianne

> 19 year old with ASD

> On scd since august 09

> www.scdandme.com

>

>

>

> ------------------------------------

>

>

[Guest guest]

Some cans contains 50%fat and some contains 20%...

karianne

>

> > Does anyone have any idea on how many calories and how much fat there is in

homemade coconutmilk and yogurt?

> >

> > Karianne

> > 19 year old with ASD

> > On scd since august 09

> > www.scdandme.com

> >

> >

> >

> > ------------------------------------

> >

> >

[Guest guest]

<g>

I'm not really sure. This is why I tend to avoid this kind of thing. Homemade

always seems to me to have a different calorie count than pre-made, which

is what these kinds of things count.

I've practiced calorie count avoidance fairly successfully throughout my life

- which probably also is why I've got to lose a few right now.

One thing though - which ratio of coconut to water are you using to make

your milk. 1:1 gives the richest, 2:3 somewhat less, 1:2 even less, so that

is one way to guesstimate.

If you want to gain weight and eat more fats though, make the richer versions.

Mara

> Some cans contains 50%fat and some contains 20%...

>

> karianne

>

>

>>

>>> Does anyone have any idea on how many calories and how much fat there is in

homemade coconutmilk and yogurt?

>>>

>>> Karianne

>>> 19 year old with ASD

>>> On scd since august 09

>>> www.scdandme.com

>>>

>>>

>>>

>>> ------------------------------------

>>>

>>>

[Guest guest]

I used 6 dl (2,5 cup) and 1 L water (4,2 cup). After I strained it, it was about

3 cups liquid..

I don't like to count calories and I would wish I did not knew anything about

it.

My stomach don't like fat.. So thats why I wondered if anyone know how much fat

there is in the yogurt.

It was very good. I had 1/4 teaspoon to day and will take a bit more tomorrow!

Karianne

19 year old with ASD

On scd since august 09

www.scdandme.com

> >>

> >>> Does anyone have any idea on how many calories and how much fat there is

in homemade coconutmilk and yogurt?

> >>>

> >>> Karianne

> >>> 19 year old with ASD

> >>> On scd since august 09

> >>> www.scdandme.com

> >>>

> >>>

> >>>

> >>> ------------------------------------

> >>>

> >>>