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Re: Re: mayo/spectrum

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Canola oil.

Mara

> I think there is a controversy over soybean oil. Some people tolerate it and

some don't. I'd like to hear the word on this one.

>

> As a general rule, it is best to not use commercial products when starting out

on SCD. Some people add a selected few in after they have experienced healing. I

know I was so paranoid, I ate nothing of this sort, except for the mustard sold

at Digestive Wellness. Lara Bars ( the legal ones) are the only processed food I

have tried, and I waited to try them.

>

> PJ

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>>

>> I do have a recipe to make mayo but I'm curious if anyone uses the one from

Sprecturm?

>>

>>

http://www.naturalgrocers.com/spectrm_mayo_omega_3_w_by_special_touch_16_oz_item\

_106520-p-9843.html

>>

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>> ________________________________

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Guest guest

LOL.

No, spectrum has canola, not soybean.

Neither oil is recommended on SCD, though, IIRC, both were

legal at one point, until Elaine reconsidered based on evidence.

Mara

>

> so soybean oil is OK? just not canola?

>

>>>>

>>>> I do have a recipe to make mayo but I'm curious if anyone uses the one from

Sprecturm?

>>>>

>>>>

http://www.naturalgrocers.com/spectrm_mayo_omega_3_w_by_special_touch_16_oz_item\

_106520-p-9843.html

>>>>

>>>>

>>>>

>>>>

>>>>

>>>> ________________________________

>>>>

>>>

>>>

>>>

>>>

>>> ------------------------------------

>>>

>>>

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