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Re:heartburn

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Do you have a hiatal hernia?

I have one and have had a LOT of success with natural methods of controlling it,

and heartburn. there are some manual manipulation/massages you can learn that

have really helped me. Also as digestion improves and inflammation goes down, a

lot of times the stomach will have less pressure on it from the bottom side, so

less heartburn. It also sounds like your tummy might be having some trouble

regulating when and how much stomach acid. Do you take HCL with meals? Enzymes?

Do you follow food combining? How many meals do you eat in a day?

-Whitney

SCD 5 months

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