3 months and still flaring. also butter pecan satin recipe.

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After 3 months of eating intro/stage 1 foods i'm still flaring for some reason. I'm wondering if stress can effect this condition (UC) more than the foods i'm eating? I was thinking of just eating whatever legal SCD foods I want, just to enjoy it for a bit and see what happens, but would that be just as bad as eating illegals? I don't want to go backwards even though i'm not doing too great overall. I've been on SCD for about a year, and I know it doesn't work for everyone but i'm still trying!Any suggestions?Also, does anyone have the recipe for butter pecan satin? I can't find it.-UC - 1+ yearsSCD - 8 months 100% strict and 4 months restricted diet.Asacol - 12 pills a day Prednisone 40mg entocort With vit E mixed inBack to intro/stage 1 for now. The New Busy is not the too busy. Combine all your e-mail accounts with Hotmail. Get busy.