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Re: coconut yogurt notes

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> I did some research on this last week and the notes from Seth on Pecanbread

say you do need to sterilize. Here it is. Katy

>

> Nutmilks (Nut Culture): Many people on the SCDiet also make a variety of

nut-milks. A recipe that you can expand on can be found here. Virtually any nut

milk can be experimented with. If you can tolerate the nut-milk to begin with,

then the fermented product should be okay too. The only caveat has to do with

coconut milk. A few years ago, Dominic N. Anfiteatro, the guru of kefir, relayed

a few concerns he had over fermenting coconuts due to contamination of the

bacterium burkholderia cocovenenans. Therefore, I would certainly sterilize

(just like the milk for yogurt) the coconut milk/water before fermenting..

okay - I didn't know that - but the reason I said to make it right after making

coconut

milk in the first place is because you make the milk by soaking the coconut

in just boiled water - directly from the kettle to the blender. And then you

stir it up

and let it soak for 10 minutes or so in that water - and that water always

retains a lot

of heat in the blender. So it seems to me that this achieves sterilization.

This is unlike the directions for making nut milk where you simply use

tap water to make the milk. And so never sterilize.

Mara

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