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Re: Cooking Fruits

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interesting!!! i was going to move forward towards uncooked berries but with my

yeast i'll think i'll stick with cooked-I love them so much anyway!!

eileen

>

> Elaine says in an email : " ...The sugars in fruit are contained

> > within a cell surrounded by a " fence " cell wall of cellulose which

> > is rigid. When they are given raw, often the milking action of the

> > small intestine cannot sufficiently milk out the sugars because of

> > the rigid cell wall and they are passed on to the lower bowel to

> > feed the microbes. By softening the cell wall with cooking, we will

> > avoid this... "

>

> Very interesting. I would think a factor here might be how well one's

> small intestine was working, or not.

>

>

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