Re: Re: Re: candida diet might be low-carb but isn't low-calorie -- was Does lowering your carbs also lower your energy?

[Guest guest]

Kim,What are your typical breakfast, lunches and snacks to compensate for the lack of high carb foods though? I'm going to cut back for a while to see if it makes any difference,I have a bit of D, but only go twice a day so I don't know yet what my issue is. It's just a bunch of trial and error for me right now, trying to find ways to kill off microbes.What probiotics are you taking?Also, you might want to think about LDN.BTW, on yesterday's issue, they sell hemmorhoidal wipes at costco, that can be really helpful for anal itchiness. It's kind of a phase during healing as BM texture changes. Mara

[Guest guest]

Mara I currently take GI Pro Health SCDohpilus and Pure Encapsulations S. Boulardii (SCD legal). I'll look into the wipes, thanks.