Re: Re: sugar

[Guest guest]

In a message dated 11/11/01 12:35:05 PM Eastern Standard Time,

joemeetsjane@... writes:

<< I am not saying that how I eat is right but, I eat ALOT of sugar

everyday. I have lost 77% of my excess weight in 6 months and never

have been on a plateau. I think you have to see how your own body

reacts and go from there. >>

As I read stories like this it makes me think that those who eat a lot of

surgar & fat are the ones who seem to lose the most. (after protein of

course). And those who eat the least are the slow losers. Maybe because the

intake is so low either way that adding the extra sugar & fat takes the body

out of starvation mode? It's so hard to know what is best. I wish there would

be a study.

Sheryl

[Guest guest]

As I read stories like this it makes me think that those who eat a lot of

surgar & fat are the ones who seem to lose the most. (after protein of

course). And those who eat the least are the slow losers>>>>>>>>>

Mike was one who could eat alot of sugar and fats and the pounds would just

peel off......however, there is a point you arrive at where you stop losing

if you continue to ingest alot of sugar! Such is the case with Mike now and

he will have to stop eating that in order to lose the rest. No gains, just

no more loss in the 7 weeks.

As for me, I was ok with some sugar from time to time but if I eat too much

of it I wont lose and might gain a couple only to lose when I stop eating

sugars. Now I just eat moderately of carbs including the simple sugars.

Its not a problem for me though becuz I do prefer good foods such as protein

and always search it out before I think of others.

Judie