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Yogurt starter

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At 08:57 PM 4/16/2010, you wrote:

2) Yogurmet freeze-dried yogurt

starter - purchased at health food store:

skim milk powder, sucrose, ascorbic acid, active lactic bacteria (L.

bulgaricus, S.thermopilus, L.acidophilus)

This is the one you want.

The other one has bifidus in it, and you do NOT want that.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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Thank you!

> >2) Yogurmet freeze-dried yogurt starter - purchased at health food store:

> >skim milk powder, sucrose, ascorbic acid, active

> >lactic bacteria (L. bulgaricus, S.thermopilus, L.acidophilus)

>

> This is the one you want.

>

> The other one has bifidus in it, and you do NOT want that.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

> Babette the Foundling Beagle

>

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Hi Everyone,

I have been using Yogourmet yogourt starter that has L.bularicus,

S.thermophilus, and L.acidophilus. I ran out of the starter and went to the

store to buy some more. They didn't have any on the shelf and the guy went to

the back to see if they had any. He came back with a box that looks a little

different, so I looked at the ingredients. It has some more ingredients. It

has L.casei, B.longum, L.bulgaricus, S.thermophilus,and L.acidophilus. On the

cover of the box it advertises Casei, Bifidus, and Acidophilus. Is this new

Yogourmet yogurt starter ok to use?

Otherwise, I will try a different store to see if I can find my original box.

Thanks

Cheri

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This is exactly the yogurt starter I first bought before making my first batch of yogurt. I then got home, googled what B.longum is and found out it is Bifidus which is illegal! I gave the box to my sister and eventually found the starter without any Bifidus. Same brand name, just no bifidus - and not every place sells it as I found out. DarleneIntestinal Dysbiosis/CFSSCD 8 weeks

To: BTVC-SCD Sent: Sun, April 18, 2010 10:12:04 AMSubject: Yogurt starter

Hi Everyone,I have been using Yogourmet yogourt starter that has L.bularicus, S.thermophilus, and L.acidophilus. I ran out of the starter and went to the store to buy some more. They didn't have any on the shelf and the guy went to the back to see if they had any. He came back with a box that looks a little different, so I looked at the ingredients. It has some more ingredients. It has L.casei, B.longum, L.bulgaricus, S.thermophilus, and L.acidophilus. On the cover of the box it advertises Casei, Bifidus, and Acidophilus. Is this new Yogourmet yogurt starter ok to use? Otherwise, I will try a different store to see if I can find my original box.ThanksCheri

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As long at it's the Danon Full Fat plain yogurt. The low fat and no fat

varieties have pectin added to them.

Misty Kimble

CD - no meds

SCD - 2 years

>

> I used Dannon Yogurt (from the store without sugar or additives) as a

starter... is this illegal or okay?

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I took a look at the store the other day and couldn't find any plain

yogurt. Would just using X capsules of my SCDophilus work as a

starter? I saw on Lucy's site that the Lyosan caps she sells are

the same potency.

Yes the All Natural Dannon with no sugar or additives is legal and

works great as a yogurt starter. I've also heard that the greek

style yogurt Fage is a good legal starter and makes the yogurt less tart

but I haven't been able to find Fage yet.

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At 11:48 AM 4/19/2010, you wrote:

I took a look at the store the

other day and couldn't find any plain yogurt. Would just using X

capsules of my SCDophilus work as a starter? I saw on Lucy's site

that the Lyosan caps she sells are the same potency.

No, to make yogurt, you need s. thermophilus, l. bulgaricus, AND l.

acidophilus. (or l. casei, in place of the l. acidophilus)

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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