Guest guest Posted April 24, 2010 Report Share Posted April 24, 2010 I want to supplement my diet with biotin (which helps my hair/nails and from getting really bad PMS). These are generic CVS vitamins. I read on the label that there's: no yeast, wheat, gluten, milk, milk derivatives, lactose, sugar, preservatives, soy, artificial colors/flavors or salt Are these safe to take? I know it's a stupid question...and I am going to buy Freeda's Multivitamins, but there are other brands out there I'd like to purchase (to occasionally save money and shipping ) with. thanks. Quote Link to comment Share on other sites More sharing options...
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