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*Sheila*

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Sheila..

TRY to drink more; if your urine is any color but light clear yellow,

you need more water. If you don't like water, try juice cut with

water, or a squeeze of lemon into your water. Also get some pericolase

from the drugstore (also called docusate or colase). It softens hard

stools by pulling water into your colon. You might also try a mineral

oil enema if the glycerin suppository doesn't work.. messy, but it

lubes things so you can get them moving again without tearing you up.

AFTER you get the " backup " taken care of, then try fiber.. the fiber

choice, or applesauce, maybe add a bit more fat to your diet? I know

you're miserable.. I hope one of these things helps.

Hugs,

Liane

> Yes I am 5 weeks out. I dont seem to be dehydrated???

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