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3 month plateau

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There is a woman in my local support group who was recently on a plateau for

about 3 1/2 months. I think it started at 10 months post-op. She had lost

about 125 lbs. and was down to a size 18/20. Plateaus can last for a long time

like that and be normal. Have you tried changing something in your eating

habits? Maybe eat something high in sugar or fat to see if that kick starts

things? Or else you could try eating simple proteins and stay away from carbs.

Our bodies are so used to all that extra weight that it really is a shock to our

systems when we lose so much. I doubt you are at the end of your loss.

Kathy M.

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