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Hi everyone, I'm new here. I started my family on the SCD about a week ago

because my husband has ulcerative colitis. He is taking the diet changes rather

hard, especially because he is on the basic diet right now. I am wondering what

to expect as far as progress for him and how much improvement he should feel

before adding new foods. Any advice and support would be greatly appreciated.

Right now I'm putting on a brave face, but it's very overwhelming because I feel

like I have to learn to cook all over again. Add to that our two-year-old twins

and life is a bit crazy right now. Also, if anyone lives in the Charlotte, NC

area and knows where to get the dry curd cottage cheese, please tell me! I am

having a heck of a time trying to find it. Thanks!

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Hi j,

I live in Charlotte and I have found the DCCC at Earthfare in Ballantyne. I couldn't handle it at the beginning of the diet, so I just dripped the homemade yogurt and used that. It's so much easier for me to do that, that a year later I still haven't bought and tried the DCCC again. Everyone is different though.

The first several months of the diet are incredibly hard, but after a while you get in a rhythm and you're not obsessing about what to eat ALL the time. It does get better! :)

UC 13years

SCD 13months

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