Guest guest Posted April 8, 2010 Report Share Posted April 8, 2010 I went back to the intro diet and have been on the intro for 2 days. I was going to start adding foods tomorrow. I am starving and had about 1/2 cup left of yogurt. I was reading through the intro diet and Elaine talked about the cheesecake. I remembered I had a little bit of yogurt left and ate it. Then as I was eating my last bit I thought about conversations from the group about introducing yogurt in a tiny bit at a time. Do you think that's ok or should I do another day of intro?Speaking of coming off the intro...do you think it's ok to eat salmon? I'm going to start with butternut squash. I really want avocados but I can wait. They're stage 2. But there is no listing for salmon. Thanks!michelle Quote Link to comment Share on other sites More sharing options...
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