Re: Lucys Kitchenshop mung bean or black bean pasta and other questions

[Guest guest]

Where do you buy your almond flour online?Where do I find safe acidopholis?Where do I find yogurt starter? Can you get casein free starter?

Ye www.lucyskitchenshop.com, i have bought all these 3 scd products off her online she also sells a very good cook book she wrote as well as other scd cookbooks, theres also other handy products for sale so check out the website. You can get a really big bag of almound flour i think it has to be kept in fridge not sure and she ships to ireland which is handy for me as its so hard finding scd stuff in my stupid country.

I was actually speaking to lucy on phone yesterday she was very helpfull and i told her my large bowel was inflamed and im on prednisilone coz of the cramping and severe diorreha im getting but she still told me to try a variety of foods and not the same things all the time, like more fruit and veg even to make the breads and cookie recipes from the cookbooks. These would have almound flour in it and im only 3 weeks on scd but shes got a lot of experience on scd so think im gonna do what she said. What would your opinions be on this as pecanbread.com is obviously all about the stages etc

To: BTVC-SCD Sent: Sat, May 15, 2010 6:27:20 AMSubject: Re: mung bean or black bean pasta and other questions

Mung beans are illegal.

SCD acidolpholus pills are found at scdiet.net, digestive wellness and maybe Lucy's Kitchen Shoppe.

Some Whole Foods have yogourmet yogurt starter (read the label and make sure it's the one without bifidus) and Lucy's Kitchen Shoppe carries it. Not sure about casein-free. You can also check amazon.com and another place but I've never used it so someone else will have to send a link (GI Pro-something? ). It has a non-dairy starter.

It's early yet, results sometimes happen overnight but not always. It takes some people a long time to heal. I think it depends on where you start. Since you are still finding resources for the diet, just remember it's better to go slow. Almond flour and beans are considered advanced to most people. You may not tolerate it this soon. Make sure you cook, peel and deseed all fruits and vegetables.

Amazon.com has a program and for a fee and you don't pay shipping as long as it's shipped from Amazon and not a third party. It renews once a year. We do that and it's kind of nice to put some things on auto-ship or find items not available in stores. (No affiliation with amazon.com, just saying...). But Lucy has a good deal imho on the yogurt starter because it's a case so you'll have it at home when you need it.

Good luck,

Debbie 41 cd

scd originally 12.05

ldn 3/10

On Sat, May 15, 2010 at 12:10 AM, Debbie <d.orebaugh (AT) gmail (DOT) com> wrote:

Honeyville and Digestive Wellness or Lucy's Kitchen Shoppe.

Where did you find the black bean pasta?

Debbie 41 cd

On Fri, May 14, 2010 at 6:53 PM, tcorbett2000 <treebakesgf@ gmail.com> wrote:

After a frustrating afternoon trying to find almond flour - all there is in So.Maine is Bob's Red Mill. I don't want that. I did find Mung Bean Pasta and Black Bean Pasta both are gluten free too - they only have the bean and sea salt. Where do you buy your almond flour online?Where do I find safe acidopholis?Where do I find yogurt starter? Can you get casein free starter?Also, anyone have a pain/discomfort under their right lung - down low? Is this maybe where I have the most inflammation? I have abnormal inflammation throughout my colon and small intestines. They still don't know if it's crohns or colitis or IBD with my celiac too. My GI wants my D. to stop and for me to have solid stools - well, I;ve been wanting that for over 8yrs!!!Thanks so much!THeresaSCD 10days - long days....Gluten Free 7yrsCasein and Egg Free current40mg Prednisone daily