Guest guest Posted April 3, 2010 Report Share Posted April 3, 2010 Hi from Toronto too. If you want a non pill helper, I find ginger really great as an overall anti-inflammatory for joint pain. You just grate or puree it and boil in water for 10 mins. Then strain. If it's too strong a taste for you just water it down. I add honey and cinammon for flavour. It gives my body a real sense of comfort. It's a wonderful winter drink. If the weather is hot, I add soda water and have a real ginger ale. I tried cat's claw years ago to no effect that I noticed. Cat's Claw Legal or Illegal on SCD? Hi. I am looking for natural anti-inflammatory supplements to treat a particularly painful case of sciatica. I already take curcumin (extracted from turmeric), but it isn't sufficient on its own. I found some references to cat's claw as a good anti-inflammatory, but it seems to be made from the inner bark of Uncaria tomentosa. Since cinnamon is also made from bark of a different tree, I am hoping that this means that Cat's Claw is SCD-legal. It's not listed on www.pecanbread.com, nor on http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm Looking forward to advice... Regards, Ellen in Toronto SCD 2 years Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2010 Report Share Posted April 3, 2010 Ellen I’m sorry to say that herbs used in a supplement form are considered to be risky, should be off-limits while on SCD. Herbs used as a spice (minute amounts) are OK while on SCD, although not everyone can tolerate them early on in the healing journey. The problem is that most herbs, particularly roots and barks, are chock-full of polysaccharides. If you have a compromised digestion, as most of us do, then this will only aggravate our intestines, disrupting the gut ecology. At the worst, it will cause more damage, new symptoms; at the best, delay healing. Our bodies still have to process the herbs, no matter what the form being ingested. Yes, the amounts in a supplement, whether tablet or tea or mixed in water, are small. But over time there is a risk of damage and toxicity, especially if you are starting out with a compromised digestive and immune system. So my opinion is that cat’s claw is unwise to use over the long-term. I wouldn’t use curcumin either, because of the risks. I can’t state positively that is an illegal – if Elaine were here she could weigh in with her opinion on that. Just be aware of the risks, if you decide to take cat’s claw, especially more than once. Elaine discusses herbs on her website. And here are some comments on herbal supplements: http://www.breakingtheviciouscycle.info/knowledge_base/kb/herbal_remedies.htm Cinnamon is OK to use in spice doses, which will be tiny amounts, and not consumed every day. If your body tolerates it, and not all of us can. Kim M. SCD 6 years Sphincter of Oddi dysfunction 6+ years neurological & spinal deterioration 3+ years >>>>>>>>>>>>>>>>>>>>>>>>>> Hi. I am looking for natural anti-inflammatory supplements to treat a particularly painful case of sciatica. I already take curcumin (extracted from turmeric), but it isn't sufficient on its own. I found some references to cat's claw as a good anti-inflammatory, but it seems to be made from the inner bark of Uncaria tomentosa. Since cinnamon is also made from bark of a different tree, I am hoping that this means that Cat's Claw is SCD-legal. It's not listed on www.pecanbread.com, nor on http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm Looking forward to advice... Regards, Ellen in Toronto SCD 2 years Quote Link to comment Share on other sites More sharing options...
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