Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 At 8:19 AM -0500 11/8/01, Marty Kanter wrote: > I DID IT! For the first time in over 20 years, I broke 200 (199, to be >exact)!!!!! Wonderful, Marcia. Simply mahhhhhvelous! --Steve -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 Marcia, I am so happy for you...what a wonderful feeling! I too am 2 pounds from there too and I can't wait...it's ceen about 12 years since I was under 200...I hope that you continue to have these wonderful milestones and appreciate you sharing with all of us...it really is an inspiration! Be well, and many blessings to you. Mulvaney Rossell Open DS / Dr. K 4/23/01 -80 pounds 282 then/202 now > I DID IT! For the first time in over 20 years, I broke 200 (199, to be > exact)!!!!! It's funny;for the firrst few years of MO, I was in such denial > about my weight that when I had to list it, for driver's license or other > ID, I would writ 1--, instead of the over 200 I was. My brain knew it was > 200, but my mouth and hand couldn't say it. NOW, I'm going to have to > totally re-train myself! But, oh boy, what exquisite agony it will be! > For those of you who fear you're eating too much:EAT MORE! At the end of the > summer, I went on a 2 month plateau (after being only 2 months post-op), > even gained 3 lb. I realize now that I wasn't eating enough. Would have a > good breakfast, a so-so dinner (my appetite is always down at night now) but > only a can of protein shake and some cheese strings for lunch, around 2:00 > or 3:00. Once school started again, and I eat breakfast at 6:30 and lunch at > 11:30, I come home hungry. I've started to have a protein snack at 3:00, > some turkey or leftovers from a previous dinner. I then eat a small dinner > around 8:00. Well, I'm averaging 4 to 5 lb a week now. I'VE INCREASED MY > WEIGHT LOSS WITH MORE FOOD! So please, don't cut back on your food;your body > goes into starvation mode and holds onto the weight instead of giving it up! > Good luck to you, and God (or the Mother) bless. May you all have the > happiness I'm experiencing now! > Marcia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 Great Marcia!!!!! It has been like 25 years since I weighed under 200 lbs...I can't wait. I have 46lbs to go. NYC MT. SINAI JUNE 2001 lap BPD/DS Quote Link to comment Share on other sites More sharing options...
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