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Meaghan,

I have always made my yogurt in the oven. It's perfect every time. Couldn't be easier. I heat 2 litres of cream on the stove top using a digital thermometer to tell me when it's reached 180 deg. Then place the pot in a sink of cold water, stirring until the temperature reads 112. Mix my starter in with a little of the cream, whisk it in with the rest in the pot and place in the oven with a 60 watt bulb on. I cover the back element where the heat vents to keep in the warmth. I turn on my oven on the very lowest setting right at the beginning for only about a minute just to bring the temperature up to 100 with an oven thermometer placed on the rack so I know how warm it is. Turn the oven off immediately and I forget about it for 24 hours. I never even peak. Then into the fridge to set. No worries, no fuss. It's easy! DarleneIntestinal Dysbiosis/CFSSCD 6 weeks

To: BTVC-SCD Sent: Thu, April 1, 2010 2:39:07 PMSubject: Miami bound

I'm traveling to South Breach Miami next week for 11 days. We're staying in an apartment with a full kitchen, but I'm a little concerned because I of course can't bring along my dehydrater which I use weekly to make yogurt. I've never made it in the oven. Can anyone give me some tips on that? Would anyone happen to know of any places to eat, or any other advice or tips?? I haven't been away from home this long since starting SCD and am a little concerned. Any help would be appreciated.Thanks!Meaghan

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