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Hi Im New HELP

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Hi Im new to Crohns disease and to the scd lifestyle. I just started the scd

diet a couple of weeks ago and am not sure how things are going. Im still coming

down off of Prednisone which masks most of my symptoms but definately not all of

them. I am trying to add new foods and wondering what kind of reaction is ok. As

I come down off of the pred my symptoms are increasing but still very mild. I am

not sure how to proceed. Should I continue adding new foods or wait until I am

off the pred completely. I am experiencing contipation right now and am usure

what to try. I am needing help with ideas and recipies of things to eat. I dont

have much variety yet. Mostly meat carrots yougurt bananas eggs just the

begining stuff. I tried zucchini and it made me really bloated and gassy. I

tried butternut squash and was also gassey but not nearly as bad as the

zucchini. Mushrooms seem ok as well as artichokes. Any and all info for this

begining part is much needed and appreciated! Thanks :)

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