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Hello,I just finished a summer of nearly continuous prednisone. In the past it made me so nervous that I actually lost weight.... not so now!!! I have gained at least 10 to 15 lbs. It seems to have dispersed around my middle, especially the stick out in front middle. I also now enjoy prednisone induced diabetes. It is nearly gone after finishing the last round but still hanging around 200 BG at any given time. I will begin Metformin when my Rx arrives, using insulin injections when on pred. The question of eating? I am not one to teach much about it but find, when I am mentally undressing the fridge, I can tell myself, "How about NOTHING." I then get a glass or cup of calorie free something and many times can get through

the evening like that. The other trick is to get something but cut the portion in half or even down to a third and take some deep breaths if that is possible for you. I will try the cup of something warm and anything else someone has found useful. Much of the eating is due to the stress of the drug; and relaxation techniques can help if you can manage them. UIP, HP, PF and who knows what occurred and when...... National Jewish promised to get back to me on that! I just went the first part of this month. So far I am pretty impressed. My Dr. was Stella Hines. Anyone else see her?

ann (Mike)"Ifyou are going through hell, keep going." -Sir Winston Churchill (1874-1965)

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Yes is it now amazing what 'P' does to ones appetite! I'm going to NJH

for a week starting 11/2. Can't wait.

Dyane Phoenix ipf 02

>

> Hello,

>

> I just finished a summer of nearly continuous prednisone. In the past

it made me so nervous that I actually lost weight.... not so now!!! I

have gained at least 10 to 15 lbs. It seems to have dispersed around my

middle, especially the stick out in front middle. I also now enjoy

prednisone induced diabetes. It is nearly gone after finishing the last

round but still hanging around 200 BG at any given time. I will begin

Metformin when my Rx arrives, using insulin injections when on pred.

>

> The question of eating? I am not one to teach much about it but find,

when I am mentally undressing the fridge, I can tell myself, " How about

NOTHING. " I then get a glass or cup of calorie free something and many

times can get through the evening like that. The other trick is to get

something but cut the portion in half or even down to a third and take

some deep breaths if that is possible for you. I will try the cup of

something warm and anything else someone has found useful. Much of the

eating is due to the stress of the drug; and relaxation techniques can

help if you can manage them.

>

> UIP, HP, PF and who knows what occurred and when...... National

Jewish promised to get back to me on that! I just went the first part

of this month. So far I am pretty impressed. My Dr. was Stella Hines.

Anyone else see her?

>

>

> ann (Mike)

>

> " Ifyou are going through hell, keep going. "

> -Sir Winston Churchill (1874-1965)

>

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