meatload from scd girl

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I just started subscribing to the scd girl. Just got this email. Thought it was a great idea to shareI just:~MeatloafPosted: 08 Apr 2010 01:28 PM PDTI loooove meatloaf. Of course, most recipes involve breadcrumbs. I've decided to omit them, and I've come up with a pretty basic recipe

that works for us, so I'll share it with you here.But! I'm also going to give you tips on making meatloaf in bulk.Generally I make four meatloaves at one time, each of them weighing in at about 1.5 pounds. First, I get my largest Pyrex bowl and a small bowl or container.I measure two sets of the spices listed below -- one set into the large bowl, and one set into the small bowl/container.Then I dump three pounds of ground beef in with the spices in the large bowl. I mix well, and shape this into two loaves,

which go into a prepared foil-lined pan.I then dump the smaller container of spices into the now-empty bowl, add three more pounds of ground beef, and mix and shape two more loaves.Voila! Six pounds of meatloaf, baking at once and ready for your whole week (or for freezing).Here's my three-pound recipe.MEATLOAF3 pounds ground beef3 tbsps SCD legal onion powder1 tbsp SCD

legal garlic powder2 eggs1 tbsp oregano1 1/2 tsp basil1 tbsp saltMix well and divide into two (or three) loaves. Bake at 400 degrees for about an hour, or until a meat thermometer shows 165.As a variation, you can add about 1 pound steamed spinach per 3 pounds beef.Serve with SCD legal ketchup (reduced 's tomato juice). Yum!~~~