Guest guest Posted May 26, 2010 Report Share Posted May 26, 2010 I just got my Green Pasture Fermented CLO (yay!) and was wondering how much of it I should take daily. Or if it varies from person to person, what criteria I should use to determine how much I should take. The " suggested serving size " in the Nutrition Facts says 2ml. But that means less than 1/2 teaspoon. Seems a little on the low size to me. Also, is there a time that its better to have CLO? After / with / before meals? Morning / Night / sometime in the middle of the day? I also remember reading somewhere that its best to take CLO with some vitamin E. Anyone have experience with this? Sorry for the bombardment of questions but this is the first time I'm taking the liquid form of fish oils. Thanks for the help! - Raj SCD 1/2010 UC 3+ years My SCD recipe site: www.flipcookbook.com Quote Link to comment Share on other sites More sharing options...
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