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BM's with black specks in them

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Hi all,

I don't mean to paint too much of a picture here, but two weeks ago I asked some of you what these green specks in my BM was one day and since I had just eaten SCD yogurt, some suggested it was bacteria die-off, which I believe was true.

Lately, I have been eating and feeling better although I have had some B and C the past few days -- not major, but it's there -- anyway, I saw some black specks floating around in my BM this morning was wondering if anyone might know what it is?

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i have experienced that

eileen

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> > I've been eating almond flour again. It actually seems to make me feel

better and my BM's have had a bit more volume from them, despite the occasional

bit of B.

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> > Is it possible the B comes from not having had BM's that were thick or

formed for so long that they are now widening their way through my tract?

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