Guest guest Posted April 2, 2010 Report Share Posted April 2, 2010 Sorry about my subject line goof on the last one...... I've been doing my research on this little issue since I discovered a thin coat of thrush on my tongue and noticed I am doing a hell of a lot better since stopping high-sugar fruits and starting S. Boulardii. I have a couple questions for people already on this diet... How do you rotate between boulardii, oil of oregano and grapeseed extract? What does your daily diet look like? Mine consists mostly of eggs, meats, fish and a tiny bit of DCCC (can't handle too much). Can't tolerate yogurt right now so I take acidophilus every day. I just want to add more filling foods. I tried a bit of almond butter today and although it was good and filling, it made my stool this afternoon a little mushy -- probably because I'm not ready for a lot of fiber and fat yet. I'm about 5'6 and weigh about 138-140 range, but weighed 152 before my last flare a few months back. I have been trying to recuperate ever since and only now just discovered the underlying problem of candida is most likely what has been holding me back. The whiteness on the tongue is already disappearing, which is great but I want more variety, lol. I'm having trouble with some veggies -- would like to add some that are easy on the gut besides carrots and asparagus all the time.____________ _________ _________ _________ _________ _________ ________CDSCD 5 monthsLialda, PurinetholFreeda Vitamins, L. Acidophilus, Cod Liver Oil Quote Link to comment Share on other sites More sharing options...
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