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DOES THE CALS CHANGE IN SCD YOGURT AFTER FERMENTATION?

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I count my cals and am wondering if they change at all after it ferments? I

have been in a crazy flair for months now, but I deserve it, because I have NOT

been faithful to the SCD diet. Mainly I am in denial...I just need to get over

that. Anyways am hoping to get back on, but need to figure out this cal thing.

Does anybody know? THANKS IN ADVANCE! HEIDI

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