Guest guest Posted April 11, 2010 Report Share Posted April 11, 2010 Hey everyone,my old calcium and magnesium supplements have stearic acid in them, which if I remember correctly is illegal because it's an acid. I invested in a Freeda calcium, however I see the cal/mag ratio is 1000/400. I understand that this is unadvisable, and have experienced difficulty with similar ratios. I take extra magnesium to keep things 1:1. It's very important for me. However, I have no idea how to find a legal magnesium supplement now to take with my new Freeda calcium. Can anyone please help? p.s. I habitually stagger my calcium pills between breakfast and lunch to help combat the problems I was having with histadelia. It would be nice if I could find a magnesium dosage that would allow me to stagger it with the calcium, ideally 300 mg, but 250 would be marvy too. Thank you very much! Quote Link to comment Share on other sites More sharing options...
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