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Cooking beans

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Hello everyone,

I have looked on the SCD website and in BTVC but can't seem to find the

instructions for cooking beans. I want to cook some navy beans, and I think I

just need to soak them for 12 hours and then cook them how you would normally

cook beans - boiling them I guess? But I'm not sure.

Could someone please post the instructions if you have them? Thanks!

Also, does anyone have a recipe for baked beans? I'm thinking I'll just add some

olive oil, butter and honey like I do to everything else I've been frying up. It

seems to taste pretty good. Maybe a little salt. Any other more exotic

suggestions would be great!

Thanks,

Kat

27

Dx UC June 2009

SCD since Feb 2010, restarted last month

Prednisone 40mg, acyclovir, turmeric extract, butyrate complex, probiotics,

steroid eye drops, tylenol, other supplements

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