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sardines article

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Apparently the healthiest fish we can eat.

http://shine.yahoo.com/channel/food/the-1-food-you-should-eat-and-probably-dont-1285090/

Sardines apparently have the most omega-3 and vitamin D out of any fish, are better to eat for the envirnoment since they are easily reproduced and a leading scientist claims eating smaller fish is better for us anyways.

Anyone have any sardine recipes?

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