Guest guest Posted April 18, 2010 Report Share Posted April 18, 2010 Although I m in a major flare when I come out I was wondering if bean flour is ok? A while back someone mentioned we don t need as much insol fiber but thinking bask to what I eat and I realized that I haven t had any since dec. Is hat bad? Maybe bean flour (if it s soaked) would be ok??? I follow the nourishing traditions and soak all grains for my family. Or would it be better to try nut butter? Quote Link to comment Share on other sites More sharing options...
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