Berry Question

[Guest guest]

First and foremost I would like to thank everyone for sharing their pains,

gains, up's & down's and their do's and dont's. This is my first time posting,

however for the past 4 months I have been reading all of the older posts and

taking notes on all that I have learned. And oh, boy...indeed a journey it has

and will continue to be. I have been SCD for the past 1 year and 4 months. I am

following the PB guideline for the introduction of new legal food and I have

come across a few doubts/questions with regards to the berries:

For instance, I am about to incorporate berries (blue, ras, straw,and etc.) and

I am unsure on how to go about peeling and deseeding such fruits. Any advice

and/or suggestions???

Thank you again for all the support...please keep it up this site has worked

wonders for me...and I have in some way or another learned from each and

everyone of you.