soup

[Guest guest]

Joyce,

Yeah sorry about that, could you use some of the Morningstar " bacon " ? I

mean the soup has enough salt to send your blood pressure soaring as it

is LOL The only time I ever eat a " cheese product " is in this soup,

like I said disgusting but oh so good!

Dyane

> > >

> > > A few of you asked about some good vegetarian recipes so I am

sending some. I hope you enjoy them. Joyce Rudy AZ birds

> > > Marsala Mushroom Sauce

> > >

> > >

> > > MARSALA MUSHROOM SAUCE

> > >

> > > Preparation Time: 15 minutes

> > > Cooking Time: 15 minutes

> > > Servings: makes 3 ½ cups

> > >

> > > 2 leeks, sliced (white and light green part only)

> > > ¾ pound fresh mushrooms, sliced

> > > 3 ½ cups water

> > > ½ teaspoon leaf oregano

> > > ½ teaspoon leaf sage

> > > ¼ cup soy sauce

> > > 1/8 cup Marsala wine

> > > 3 ½ tablespoons cornstarch mixed in ¼ cup cold water

> > >

> > > Place leeks and mushrooms in a pot with ½ cup of the water.

Cook, stirring occasionally, for 5 minutes. Add the remaining water, the

oregano, sage, soy sauce and wine. Bring to a boil, reduce heat and

simmer uncovered for 8 minutes. Add the cornstarch mixture and cook and

stir until thickened.

> > >

> > > Hint: This delicious sauce may be used as a topping for grains,

potatoes or vegetables.

> > >

> > > <mailto:?subject=Dr. McDougall's Newsletter & body=Check out Dr.

McDougall's Online Newsletter:

http://www.mcdougall.com/misc/2004nl/0412100.htm>

> > >

> > >

> > > You may subscribe to this free McDougall Newsletter at

http://www.drmcdougall.com<http://www.drmcdougall.com/>

> > > Newsletter

archive<http://www.nealhendrickson.com/mcdougall/archives.htm>

> > >

> > >

> > > 2004 McDougall All Rights Reserved

> > >

> >

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