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Acne Issues

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Hey, Been a while since I asked any questions on here. I've been doing really

well, no digestive symptoms at all for months now.

My skin on the other hand has been just awful. I went off the birth control pill

in November and since then my face has been constantly breaking out. I tried to

do a search on here for acne, but the search is only returning stuff from 2008?

I'm not sure if it's working.

I'm not sure at this point what to try. I tried going off dairy and that made it

worse so I quickly ate up my SCD yogurt after that. I tried low carb, I'm

currently not having any honey and few nuts. Just eating lots of fats, organ

meats, meat, seafood, vegetables and some fresh fruit. I'm eating more raw foods

and more vegetables lately with success too.

Just looking for any suggestions. I have heard some people cut out nightshades

to deal with acne so I might try that. Does anyone have a skin care routine that

works for them? I tend to stay away from commercial products.

Thanks anyone for helping :)

Kat

http://scdkatfood.blogspot.com

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