Re: bad adrenal problems and what do I do in stage 1??

[Guest guest]

What do you mean by " old helpers " ? If they are legal, sometimes a food can be

made more tolerable by cooking, pureeing, and so on. The stages are a " guide "

not set in stone. We all tolerate different foods.

PJ

>

> Hey everyone,

>

> After struggling with adrenal hyperplasia for a couple years now I thought i

> was pretty savvy.

>

> Well, now that I had to go back to intro and am now in stage 1, and I pushed

> myself too far, and now they are kicking my ass with bad symptoms, and I am

> being extremely ineffective at mitigating it because all my old helpers are

> off limits in stage 1 and will I guess make things worse.

>

> I having a really hard time with this, and would extremely welcome any

> suggestions or advice.

>

> it's getting pretty bad.

>

> Thanks,

>

>